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How Digital Nomads Stay Fit In Florianópolis, Brazil

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The city of Florianopolis in Brazil is another famous destination for digital nomads seeking adventure, relaxation, and a healthy work-life balance. Nicknamed as “Ilha da Magia”, which roughly translates to “Island of Magic”, Florianópolis is famous for its unique blend of breath-taking scenery and vibrant culture.

Although exploring the beautiful city of Florianopolis is an exciting prospect for digital nomads, maintaining good health and fitness can be a challenge when constantly on the move. Nevertheless, digital nomads need not worry as there are ample opportunities in Florianopolis to help them stay in shape.

In this article, we will be sharing practical tips on how digital nomads are staying fit while in Florianopolis. Moreover, we will be discussing how this beautiful destination is ideal for individuals seeking a balance between their work and active lifestyle.

What You Should Do To Stay Fit In Florianopolis

Staying active and healthy is essential for digital nomads who want to make the most of their time in Florianopolis. The good news is that the city provides a plethora of activities, facilities, and services that can aid in achieving this goal, allowing them to experience the city’s breathtaking scenery and vibrant culture while also staying fit.

Have A Taste Of The Local Cuisine

Beyond its natural beauty and outdoor activities, Florianopolis is a city teeming with mouth-watering culinary delights. For digital nomads seeking a well-rounded and healthy lifestyle, indulging in traditional dishes can be an enriching and beneficial experience. The local cuisine features fresh seafood, tropical fruits, and wholesome ingredients that are not only delicious but also good for you.

Here are some places where you can sample the best of Florianopolis’s cuisine:

Blackpot Restaurant

Digital nomads visiting Florianopolis should not miss the opportunity to savor the delicious fondue at the Blackpot Restaurant. A must-try at this restaurant is their cheese and chocolate fondue, which is prepared using only the freshest and highest quality ingredients. This culinary experience is an absolute must-try for those looking to immerse themselves in the local cuisine. With its relaxed atmosphere and attentive service, Blackpot is a great choice for digital nomads looking for a healthy and flavorful dining experience in Florianopolis.

Amalfi Restaurante

For those who are seeking a taste of Mediterranean cuisine, the Amalfi Restaurante is a must-visit place. The restaurant offers a wide range of Mediterranean-inspired options on their menu, featuring locally sourced, fresh ingredients, such as seafood, pasta, and pizza. Its strategic location in the heart of Florianopolis allows easy access for digital nomads staying in the city for an unforgettable evening out.

MATRYOSHKA Sabores do Leste Europeu

For digital nomads looking for a taste of Eastern European cuisine in Florianopolis, MATRYOSHKA Sabores do Leste Europeu offers a unique dining experience. The restaurant serves up traditional dishes like borscht and vareniki, made with fresh and authentic ingredients. Its cozy and inviting atmosphere, coupled with friendly staff and delectable food, makes it a must-visit spot for those seeking to explore the diverse culinary scene in Florianopolis.

Experience The Culture

Experiencing the local culture can greatly benefit digital nomads, enhancing their overall well-being during their stay in Florianopolis. Like Curitiba, Florianopolis boasts a vibrant arts and culture scene, with numerous opportunities to delve into the city’s rich history and art. Whether you’re interested in exploring the city’s landmarks or immersing yourself in its cultural traditions, there are countless ways to fully experience the unique culture of Florianopolis.

Forte Santa Cruz de Anhatomirim

The Forte Santa Cruz de Anhatomirim is a significant historical fort built in the 18th century as a means of safeguarding the island against invasions. Today, it has become a favorite tourist destination and an ideal place for digital nomads to discover the rich history and culture of Florianopolis. 

The fortress offers guided tours that give visitors insight into its past and significance while also providing breathtaking views of the surrounding ocean and landscape. The site is also a great spot for picnicking, and taking in the natural beauty of the island.

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Museu de Arte de Santa Catarina

The Museu de Arte de Santa Catarina, or Santa Catarina Art Museum, is a must-see for digital nomads interested in art and culture. Located in Florianopolis, this museum is home to an extensive collection of contemporary Brazilian art, including works by prominent artists from throughout the country.

There is a range of art forms on display at Santa Catarina Art Museum, such as paintings, photography, and sculptures. It is a great place to learn about Brazilian arts and culture and immerse yourself in the local creative scene. The museum also offers lectures and educational programs designed to engage visitors more deeply in art, encouraging creativity and well-being.


Casa Acoriana de Artesanato

The Casa Acoriana de Artesanato in Florianopolis is not just a cultural attraction, but also a place where digital nomads can relax and recharge. This place is a home to the traditional arts and crafts of the Azorean people, offering visitors a chance to connect with the local community and deepen their understanding of the city’s cultural heritage.

Casa Acoriana de Artesanato does a great deal to promote the health and well-being of digital nomads. It provides plenty of opportunities for visitors to deeply understand the city’s history and culture, and foster a sense of belonging and cultural appreciation. Casa Acoriana de Artesanato helps digital nomads to engage in a creative and stress-relieving activity.

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Get Outside And Embrace The Sunshine

Taking breaks and getting outside to soak up the sunshine can have a significant impact on your physical and mental health. Thankfully, when you’re in Florianopolis, you’ll never run out of options on how to stay fit as the city offers a wealth of fun and healthy outdoor activities. From surfing, hiking, to paragliding or parasailing, there’s always something for you to enjoy the sunshine while also recharging your mind and body.

Hit The Trails

Florianopolis is a paradise for those who love hiking. This city is filled with many hiking trails that offer stunning views of the island’s natural beauty. It’s not hard for digital nomads to explore the varied terrain of the island, whether it be rugged coastal paths or lush forest trails. It doesn’t matter whether you’re a beginner or already a seasoned hiker, as you can always find a place where you can hit the trails in this exciting city.

Here are some of the best hiking trails in Florianopolis:


      • Trilha da Boa Vista. One of the most popular hiking trails in Florianopolis, Trilha da Boa Vista is known for its captivating beauty, which includes the breathtaking views of the Atlantic Ocean and the surrounding green forests. The Trilha da Boa Vista is a must-visit destination for digital nomads looking to experience the natural beauty of Florianopolis, while at the same time, engaging themselves in fun, physical activities.

      • Trilha Costa da Lagoa. The Trilha Costa da Lagoa is a famous hiking destination for both locals and digital nomads visiting Florianopolis. This trail offers stunning views of the surrounding mountains and water, making it a perfect option for those who want to combine exercise with sightseeing. Along the way, hikers can explore the traditional fishing villages of Florianopolis and immerse themselves in the local culture.

      • Trilha do Morro das Aranhas. Located in the southern region of Florianopolis, Trilha do Morro das Aranhas offers a challenging hike for digital nomads. Those who want to challenge themselves extremely may want to visit this hiking trail which features steep and rocky portions. Like the other hiking trails, Trilha do Morro das Aranhas also gives you breathtaking views of the surrounding lush forest.

    Of course, you’re not only limited to the options above. If you want to view more hiking trail options, you can check out Tripadvisor’s list of hiking trails in Florianopolis.

    Soar Above the Scenic Beauty of Florianopolis

    If you’re seeking a remarkable and unique way to take in the beauty of Florianopolis, try paragliding or parasailing. These exhilarating experiences provide an incredible bird’s eye view of the island’s stunning scenery from high above the ground. Fortunately, there are several companies in Florianopolis that offer these aerial activities for digital nomads seeking a thrilling adventure.


        • Parapente Sul. Parapente Sul in Florianopolis offers an incredible aerial adventure for both digital nomads and tourists. With certified instructors and a focus on safety, you can experience the thrill of paragliding and soar above the stunning scenery of the island. Starting from the hills near Barra da Lagoa, the flight takes you over sandy beaches, and lush green mountains. Parapente Sul is an unforgettable way to connect with nature and experience the beauty of Florianopolis from a unique perspective.

        • Parapente Floripa. Another option that you might want to try is Parapente Floripa, a flight school that offers digital nomads a safe and enjoyable paragliding adventure. With Parapente Floripa, you can choose from a variety of packages to suit your budget and preferences, including solo flights, tandem flights, and customized adventures.

      There are more paragliding and parasailing options available for you to explore beyond the ones mentioned above. If you’re interested in discovering more, you can refer to this list.

      Ride The Waves

      Surfing is another great sport that can help you stay fit in Florianopolis. As the city is filled with so many beautiful beaches having crystal-clear waters and thrilling waves, it would be a shame not to try this exciting outdoor activity. Surfing offers digital nomads a thrilling experience, as well as a chance to unwind and connect with nature. So, take your board and head out to ride the waves!

      Here are some of the beaches where you can test your surfing skills in Florianopolis:


          • Praia Mole. Praia Mole is one of the best beaches in Brazil for surfing because of its beautiful scenery and consistent waves. Anyone who loves surfing and wants to stay fit while enjoying the lovely scenery of Florianopolis must visit Praia Mole, a great destination for seasoned surfers and beginners alike.

          • Praia Joaquina. Near Praia Mole is another popular surfing spot called Praia Joaquina. Surfing at Praia Joaquina is not only a stirring experience for digital nomads because of the consistent waves. It is also a treat for the eyes as the beach is surrounded by an eye-catching landscape.

          • Barra da Lagoa Beach. Digital nomads who want to ride some waves to stay fit can have a stop at the Barra da Lagoa Beach. No matter your level of expertise in surfing, you’ll find waves suited to your skills at this beach. Whether you’re a beginner or an experienced surfer, you’ll be able to catch your ideal wave at this surfing spot.

          • Praia Galheta. At the eastern coast of Florianopolis, you’ll find another surfing paradise called Praia Galheta. As the beach is only accessible by foot, it has become a popular destination for adventurous digital nomads looking for a unique and secluded spot to catch some waves.

        Connect With The Digital Nomad Community

        Staying healthy while traveling can be a challenge for digital nomads in Florianopolis. An effective way to address this is to connect with the digital nomad community in this city. By doing so, you can not only meet like-minded individuals and establish new friendships, but also gain access to a wealth of knowledge and resources on how to stay healthy and fit while on the road.

        One platform that can help you connect with the digital nomad community is Nomad Grab. Nomad Grab provides digital nomads an opportunity to connect with other nomads in Florianopolis and seek advice from experienced coaches on various aspects of work and social life. It serves as a platform for networking, sharing ideas, and finding support from like-minded individuals.


        Florianopolis is an ideal destination for digital nomads seeking adventure, relaxation, and a healthy work-life balance. In this article, we have provided practical tips on how digital nomads can maintain their fitness while enjoying the beautiful scenery and rich culture of Florianópolis. From trying out the local cuisine to experiencing the local culture and embracing the sunshine, the city provides ample opportunities for staying fit and healthy.


        • What are some popular outdoor activities for staying fit in Florianópolis?

        Answer: Florianópolis offers many outdoor activities, including hiking, surfing, and beach volleyball. The city is known for its beautiful beaches, and taking long walks or runs along the coast is also a popular choice.

        • Are there any gyms or fitness centers in Florianópolis that cater to digital nomads?

        Answer: Yes, there are several gyms and fitness centers that offer flexible memberships for digital nomads. Many of these facilities offer classes in yoga, Pilates, and functional training.

        • How is the food scene in Florianópolis for those interested in maintaining a healthy diet?

        Answer: Florianópolis has many healthy food options, including vegetarian and vegan restaurants, organic markets, and juice bars. The city also offers many fresh seafood options, which are a great source of protein and omega-3 fatty acids.

        • Can I practice yoga on the beach in Florianópolis?

        Answer: Yes, many yoga studios in Florianópolis offer outdoor classes on the beach. These classes are a great way to connect with nature and enjoy the beauty of the city while getting a good workout.

        • What is the overall wellness culture like in Florianópolis?

        Answer: Florianópolis is known for its wellness-oriented lifestyle, and many people in the city prioritize health and fitness. There are many options for healthy eating, fitness, and self-care, making it an ideal location for digital nomads who want to maintain a healthy lifestyle while working and traveling.

        Access the Ultimate List of WhatsApp Groups for Digital Nomads in Brazil

        Get a sneak peak of what Nomad Grab has to offer by downloading the most comprehensive list of WhatsApp groups for Rio de Janeiro (specifically for Digital Nomads).

        If you’re ready to travel and experience new adventures, make sure to hop into Qnomads’s app.  Inside our app, you will also find a library of active WhatsApp groups from around the world – like Fitness, Hiking, and Sports groups.

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